Your Fat Can Make You Thin or Secrets to Great Health

Your Fat Can Make You Thin

Author: Calvin Ezrin

While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical research and years of successful clinical use, Your Fat Can Make You Thin clearly explains how to regulate the body's serotonin levels to maintain energy and health while burning excess fat--and keeping it off for good.

Calvin Ezrin, M.D., F.A.C.P., F.R.C.P., was a research endocrinologist at the Banting Institute. He is presently an attending physician at Cedars-Sinai Medical Center in Los Angeles. Kristen L. Caron, M.A., is in private practice as a nutrition consultant.

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Secrets to Great Health: From Your Nine Liver Dwarves

Author: Jonn Matsen

Information on how to revitalize the liver—the most important organ in the fight against disease—to help sustain or regain health. The book also includes recipes and a summary of the most important medical health research of the last 100 years. It translates complex medical research into a style that is easy to understand—and even fun to read. It includes information on:

• How toxic bile is the source of most digestive problems.
• How a poorly fed liver can turn harmless chemicals into cancer-causing substances—and then scatter them throughout the body.
• How the health of the heart depends on oxygen being delivered to it promptly by the blood—and that 70 percent of blood flow can be blocked by a poorly functioning liver.
• How the brain is totally dependent on the liver for mental clarity and on the small intestine for emotional stability.
• How the liver can spill proteins into the lymph system, setting off a myriad of immune system problems—from allergies to autoimmune diseases, and from colds to cancer.
• How eating improperly can cause the kidneys to disrupt calcium metabolism—allowing good bacteria to stampede into the small intestine, where they can cause problems.
• How the liver's enzymes can turn steroid hormones into good hormones or into deadly hormones that can give a person cancer of the reproductive organs.
• How a person's mitochondria can give a person boundless energy or not.
• How people can eat their way out of the dark void of disease, back into great health.