Wednesday, January 21, 2009

Conquering Postpartum Depression or American Medical Association Complete Guide to Mens Health

Conquering Postpartum Depression: A Proven Plan for Recovery

Author: Ronald Rosenberg

Each year over 400,000 new mothers experience a range of negative emotional reactions-categorized as postpartum depression (PPD). Yet most obstetricians misunderstand and mistreat PPD, prescribing a single-therapy, simplistic approach that frequently falls short of curing the patient.Based on the authors' research and unique, highly successful treatment, Conquering Postpartum Depression outlines a groundbreaking multidisciplinary action plan for beating PPD, including a combination of talk therapy, new-parent counseling, and in many cases the safe use of antidepressant medications even while pregnant or breastfeeding. With the newest information on how genetic factors and pre-existing conditions can contribute to PPD, Conquering Postpartum Depression is the book that new mothers and even doctors reach to for authoritative and reassuring counsel.

Madison Capitol Times

Mothers, you have an advocate in Dr. Ronald Rosenberg.
August 4, 2003

Publishers Weekly

Written by a team of experts from diverse medical and mental health backgrounds, this warm volume explains the risks, diagnostic assessment tools and treatment methods for postpartum depression. The condition is fairly common-the "baby blues affects four out of five mothers, and other postpartum mood or anxiety disorders affect an additional 10-17 percent of mothers." And because postpartum depression often isn't widely discussed, the stories of real women who have suffered and recovered from it could be comforting to women currently experiencing it. Bulleted lists of everything from signs and symptoms to risk factors make this volume easy to read and digest. Quotes from women about how they didn't think it was acceptable to feel this way-"I remember thinking, this isn't right... I didn't want it and I can't even imagine that I might have it"-should also help reassure readers that they aren't alone. (July) Copyright 2003 Reed Business Information.

Library Journal

Each year, between 400,000 and 700,000 new mothers experience postpartum depression (PPD). PPD is not the "baby blues" but a more serious condition that is, in fact, the most common perinatal mood disorder and one that is too often underdiagnosed and undertreated. Obviously, there is a pressing need for material on this topic, which these two books meet admirably. In Beyond the Blues, clinical psychologist Bennett and family therapist Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Taking a readable and practical approach, they begin with Bennett's account of her personal bout with PPD and then systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Especially interesting and helpful are suggestions for family and friends in dealing with a mother suffering from PPD (if you go to a movie, make sure it's a comedy) and tips on "what to say, what not to say." For health professionals, there are ideas about what to emphasize to patients ("I have never met a woman who, after proper treatment, did not recover"), as well as detailed diagnostic and treatment information. The antidepressant Q&A section is excellent. Conquering Postpartum Depression is written by three authors with complementary backgrounds; Rosenberg is both an obstetrician/gynecologist and a psychiatrist, Deborah Greening is a clinical psychologist, and James Windell practices family therapy. Their combined expertise results in a very complete presentation of PPD that covers risk factors, comprehensive assessment, and multidimensional treatment by a "specialized postpartum treatment team." As in Beyond the Blues, there is a fine chapter on the psychopharmacologic treatment of PPD, plus another on alternative treatments. The authors assert that their treatment recommendations, which are similar to those of Bennett and Indman, have been shown to be effective. They also stress the importance of developing a strong social support network. These books are both important contributions because of the information they provide, the primary difference being one of style. Beyond the Blues is a quick read with an easy-to-handle format; Conquering Postpartum Depression is denser, goes into the issues in somewhat more depth, and covers more ancillary topics. Both are recommended for consumer health and health sciences collections, though for individual purchase by patients Beyond the Blues is probably more appropriate.-Linda M.G. Katz, Drexel Univ. Health Sciences Libs., Philadelphia Copyright 2003 Reed Business Information.



New interesting textbook: Le Manifeste Communiste

American Medical Association Complete Guide to Men's Health

Author: American Medical Association

"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."—Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC)

  • Guidelines for staying healthy at any age
  • Overviews of the body’s systems and organs—heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system
  • Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression
  • Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality
  • Diet and exercise guidelines
  • Dozens of tables, boxes, and charts on key topics
  • Quick-reference format for finding the answers you need



Table of Contents:
About This Book
Pt. 1The Healthy Man
Introduction3
A Healthy Diet4
The Benefits of Exercise11
A Healthy Weight17
The Dangers of Alcohol and Other Drugs22
The Hazards of Tobacco27
Safety and Your Health33
Pt. 2Staying Healthy
Diet and Nutrition43
Exercise and Fitness55
Maintaining a Healthy Weight67
Preventive Healthcare77
Avoiding Risky Behavior97
Emotional Health and Well-being116
Pt. 3The Reproductive System
Sexuality139
Disorders of the Reproductive System161
Sexually Transmitted Diseases180
Birth Control194
Pt. 4Common Health Concerns
Heart, Blood, and Circulation203
Lungs242
Digestive System258
Urinary Tract285
Bones and Joints300
Brain and Nervous System320
Mental Disorders344
Endocrine System364
Immune System376
Eyes387
Ears396
Teeth and Gums406
Skin and Hair415
Cosmetic Surgery432
Glossary445
Index485

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