Everything Health Guide to Menopause
Author: Kate Bracy Kalb
Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you.
Written by a health care expert with a technical review by a leading gynecologist, The Everything Health Guide to Menopause, 2nd Edition-completely updated and revised-is chock full of new information on:
- Hormone therapies, hormone replacement, and hormone delivery systems
- Ways to address abnormal bleeding, hysterectomy, and removal of ovaries
- Methods of coping with related health issues like decreased libido and depression
- Up-to-date information on menopause and osteoporosis
- Treatment options such as exercises emphasizing "core" routines like Pilates
- Medicare, insurance/pharmaceutical plans, and more
Go to: T R or Takeover
Natural Beauty at Home, Revised Edition: More Than 200 Easy-to-Use Recipes for Body, Bath, and Hair
Author: Janice Cox
A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expert
Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including:
- cleaners and scrubs
- creams and lotions
- massage oils and aromatherapy
- hair-care products
Times-Picayune
Get her book and you'll never look at fruit the same way again. You'll also never pay high department store prices for creams and lotions that can be made simply and cheaply at home.
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