Wednesday, January 7, 2009

Cure Your Cravings or The Andrew Weil Audio Collection

Cure Your Cravings

Author: Yefim Shubentsov

Celebrities swear by Yefim Shubentsov and his simple technique to cure cravings. He employs a new perspective on cravings and a heavy dose of common sense mixed with a powerful new discovery: bio-energy. By understanding your cravings and harnessing your bio-energy, the bonds of addiction are easily blown off.

Shubentsov places the power to cure your cravings directly in your hands. Listen as he reveals the simple formula used to help people all around the world regain control of their lives with no patches, no diets, and no pain!



Interesting textbook: Bayou Cookbook or Enoteca

The Andrew Weil Audio Collection

Author: Andrew Weil

When Andrew Weil speaks - America listens. Now Dr. Weil's most important original audio titles are available in one convenient slipcased edition. Listeners love these helpful "housecalls" on audio from this trusted physician and authority on self-healing. The Andrew Weil Audio Collection includes these full-length sessions:
· Meditation for Optimum Health (with Jon Kabat-Zinn). Two of America's bestselling authors in the field of alternative health and healing offer their first easy-to-learn meditation guide for achieving optimum mind/body health. Complete with real-life examples, and a proven program of step-by-step meditations to get started, here is the perfect introduction to the eldest and most effective system for feeling better, naturally.
· Breathing: The Master Key to Self-Healing. From increasing energy - to lowering blood pressure - to beating anxiety disorders without drugs - here is Dr. Weil's complete course of eight breathing exercises that he has used to help hundreds of patients in his own practice.



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