The Wrinkle Cure or The Complete Book of Massage

The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin

Author: Nicholas Perricon

Skin Care's Leading Voice

Nicholas Perricone, M.D., has done what no other health or beauty expert has done: create the antidote to aging skin.

A Yale-affiliated dermatologist and anti-aging expert, Dr. Perricone has spent nearly 2 decades researching the causes and cures of aging skin. The result is an all-natural antioxidant program for skin rejuvenation that goes far beyond surface fixes and produces startling, long-lasting results in every layer and every cell of your skin. Dr. Perricone's breakthrough science has the attention and respect of the medical community, and his skin program is already used widely by world-famous newscasters and entertainers. Now, it is your turn to apply Dr. Perricone's groundbreaking methods to attain beautiful, supple skin!

Dr. Perricone's program has been touted in Elle, Glamour, In Style, Town & Country, Mirabella, and Newsday, among other publications.

Go to: The Ethical Use of Touch in Psychotherapy or Cancer

The Complete Book of Massage

Author: Clare Maxwell Hudson

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.

Table of Contents:

	Introduction	6
	Before You Start	10
	Basic Techniques	14
	Aromatherapy	18
1	Giving a Massage
	Back Massage	22
	Foot Massage	38
	Leg Massage	42
	Hand Massage	50
	Arm Massage	54
	Abdomen Massage	60
	Chest and Neck Massage	68
	Face Massage	72
	Head Massage	79
	Ten-Minute Massage	80
2	Self-Massage
	Around the Body	84
	Face and Neck Massage	92
3	Babies and Children
	Having a Baby	98
	Baby Massage	104
	Massage for Children	109
4	Pressure Techniques
	Shiatsu	114
	Reflexology	120
5	Therapeutic Massage
	The Healing Power of Massage	126
	Anatomy	138
	Index	142
	Bibliography	144
	Acknowledgments	144