Tuesday, December 1, 2009

Fit Foundation or Modern Esthetics

Fit Foundation: A Guide to Help Achieve Good Health for America's Overweight Youth

Author: Harry Schwartz

"Childhood obesity has reached epidemic proportions in our country. Over 30% of children (ages 6-11) are currently classified as overweight and over 15% are obese. These startling facts show that today's overweight children are in danger of also incurring major health problems, including juvenile diabetes, asthma, and hypertension." "Chef Harry has a solution." "As an overweight youth himself, Harry Schwartz was made fun of by other kids, leaving him with extremely low self-esteem. But today, Harry, a well-known TV personality and celebrity chef, is in great shape and great health. He knows what it takes to solve this growing problem and, in Fit Foundation, he shows parents what they can do to help." Chef Harry pinpoints the issues surrounding why kids overeat or eat the wrong foods and provides options for parents to build a strong foundation for their children's health and well-being. He includes nutritious, delicious and easy-to-make recipes for meals, snacks, bag lunches, and parties, as well as to fulfill everyday cravings.



Interesting book: Delia Smith or Pizza California Style

Modern Esthetics: A Scientific Source for Estheticians

Author: Henry J Gambino

Whether you're an experienced esthetician or just starting out, this book provides the solid scientific base of knowledge you need to maximize client care. It includes interpretations on products, chemicals, and technological advances. The content of this book makes it a perfect supplement for Milady's Standard Textbook for Professional Estheticians. ALSO AVAILABLE AUDIOTAPE, ISBN: 1-56253-344-4



Table of Contents:
Introduction. Introduction to Esthetics. Introduction to the Facial. Bacteriology and Sanitation. Biology for the Esthetician. Physiology for the Esthetician. Skin Structure and Function. Skin Disorders. Nutrition. Massage Theory. Hair Structure and Removal Methods. Chemistry for the . Skin-Care Products. Facial Masks. Supplemental Techniques. Physics for the Esthetician. Skin-Care Equipment. Glossary. Suggested Readings. Answers to
Chapter Review Questions. Index.

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